The Tenth Body is the aura that surrounds the physical and subtle bodies. It reflects the total projection of all other chakras and communicates one’s presence, integrity, and authenticity.
For a complete, step-by-step instructional guide, you can find detailed PDF versions and practice notes from these authoritative sources: Scribd - KRIYA FOR THE RADIANT BODY : A full instruction sheet including Mudras and Mantras. 3HO International - The 10th Body
The Radiant Body is the tenth body. It acts as a shield of light—a projection of your majesty and creativity. When the Radiant Body is strong, you exude a magnetic presence. You are courageous, graceful, and successful. Obstacles do not deter you; instead, you radiate a light that makes the impossible possible. kriya for radiant body pdf
A four-part motion to build mental fortitude.
When this body is strong, you project a sense of "royalty," inner power, and calm in the face of challenges. When weak, you may feel timid, easily influenced by others' negativity, or "dull" in energy. Core Benefits Magnetism & Presence The Tenth Body is the aura that surrounds
It gives you a radiant, healthy, and charismatic presence.
Savasana (Corpse Pose) 5–12 minutes: supine, arms by side, palms up. Focus on breath and sensations; allow body to absorb practice benefits. 3HO International - The 10th Body The Radiant
Always begin your Kundalini practice by tuning in with the Adi Mantra ( Ong Namo Guru Dev Namo ) three times to connect with the golden chain of teachers. 1. Archer Pose (Veerasana)